In this video, I delve into how to balance spending time with my kids while managing productivity. By putting tasks on my calendar, I ensure quality time with my family. I also explore the concept of allostatic load and how emptying it can boost well-being.

Discover how belly breathing helps me stay emotionally present, especially during stressful times. These techniques have transformed my approach to time management and maintaining a positive mindset.

Join me as I share insights on productivity hacks and time management, drawing from personal experiences as a Peaceful Productivity Coach.

In this episode, you'll learn:

*Why spending time with your kids is essential for their development and your relationship

*How to prioritize your kids in your schedule by treating them as your most important client

*What techniques like emptying your allostatic load and body breathing can do to help you stay present and stress-free with your kids

*And much, much more.

Hope you'll enjoy,

Peace!

Arnaud

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## Show Notes and Video Version

## https://app.gohighlevel.com/v2/preview/r5XW8Bw2U9bW4eI4x7ui/post/double-your-productivity-at-work-secrets-for-entrepreneurs-balancing-job-business-productivity-coach-answers

## Tags

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