DiscoverIsn't She PowerfulThis Simple Shift To Your Morning Routine Will Help You Actually Follow Through With It
This Simple Shift To Your Morning Routine Will Help You Actually Follow Through With It

This Simple Shift To Your Morning Routine Will Help You Actually Follow Through With It

Update: 2025-08-15
Share

Description

Send us a text

In this FIRST Healthy Huddle episode, Laura is giving you a quick shift to make to your morning routine to help you take fast action. 

The challenge with morning routines is that we often think they have to look the exact same every single day. This system from Laura allows you to have that structure while also providing flexibility so that you don't have to do exactly the same thing every single day. 

This is a quick episode to help you take fast action on your morning routine so hit play and enjoy! 


Want more information on Seismic Shift? Click here: bhealthyhabits.com/seismic-shift


💌 Connect With Laura:

  1. Website: Health Coach for Teachers & Busy, Working Women
  2. Instagram: LAURA B. | Teacher turned Health Coach | Podcaster🎙️ (@laura.b.healthy) • Instagram photos and videos
  3. TikTok: Laura B. | Health Coach (@laura.b.healthy) | TikTok
Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

This Simple Shift To Your Morning Routine Will Help You Actually Follow Through With It

This Simple Shift To Your Morning Routine Will Help You Actually Follow Through With It

Laura Banks