This Woman's Work: A Deep Dive into Toxic Productivity and Empowerment with Tamu Thomas
Update: 2024-12-02
Description
In spite of being a shining light of a human being, Tamu was not immune to burnout, and it features in her story like it does in so many - but in Tamu's case she knew there was more for her and used it as an opportunity to do a lot of self-work, and start again, and the insight she has gained - and now shares - as a result, is truly transformative.
In this episode Tamu breaks down toxic productivity, where it comes from and what it means for us, plus how to tackle hard conversations at home. We also dive into the systems keeping us small, matriarchy, owning your power, and how to do some of the crucial self-work to know yourself in ways that allow you to ask for what you want and what you need. A bumper episode filled with so much powerful knowledge. A must listen. Whatever you learn - go forth and flourish!
Find Tamu on Instagram here
Or on her website here
Don't forget to join the conversation with me on Instagram here
01:15 Tamu Thomas' Early Work Experiences
02:22 Influence of Auntie Aminata
04:27 Balancing Work and Personal Life
07:10 Navigating Career Transitions
10:05 Burnout and Boundaries
13:57 Starting a Coaching Practice
20:10 Understanding Toxic Productivity
23:09 Navigating Relationships and Self-Awareness
32:06 The Pain of Holding On
32:49 Being a Partner to Yourself
34:11 Navigating Relationships and Self-Compassion
37:25 Loving Your Work
39:50 Redefining Success and Work-Life Balance
48:36 Embracing Power and Overcoming Conditioning
59:41 Final Reflections and Advice
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