This popular emotional advice might backfire
Update: 2025-09-05
Description
What if everything you’ve heard about managing emotions is wrong? Psychologist and author Ethan Kross challenges popular emotional advice, like the idea that venting is always helpful or that we should avoid emotions at all costs. He explains that regulation isn’t about quick fixes or staying in the moment constantly. Instead, it’s about building a flexible toolkit.
-----------------------
Learn more about your ad choices. Visit megaphone.fm/adchoices
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
