"To live a life of virtue, match up your thoughts, words, and deeds." – Epictetus

In This Episode, We Get Stoic About:

We must endeavor to maintain the same level of virtue in our personal conduct that we maintain in our professional careers, ensuring that our thoughts and words match our deeds.  

We talk about the importance of integrity of action on today’s podcast. 

Resources + Links:

Connect with Kristofor on Instagram | @team_healey

Subscribe to The Stoic Responder on Substack | https://thestoicresponder.substack.com

Subscribe to The Stoic Responder on YouTube | The Stoic Responder

Buy your copy of In Valor: 365 Stoic Meditations for First Responders, here!

Book Kristofor for a speaking event, here!

Sponsor Discounts: 

Friend of the show Dan Hickman (@danieljasonhickman on Instagram) hosts the Competitive Edge Podcast and is a father, entrepreneur and hybrid athlete. As a MyZone Ambassador, Dan is offering The Stoic Responder Podcast listeners $60 off of a MyZone heart rate monitor using discount code TMZUS001-51445-60.

If you aren’t using a heart rate monitor to train, you’re missing out on critical data. Through accurate heart rate tracking and real-time feedback, all effort counts.

Until Next Time…out of role!