DiscoverCoffee Chats with Inspiring WomenThoughts after a workshop on moving forward with intention
Thoughts after a workshop on moving forward with intention

Thoughts after a workshop on moving forward with intention

Update: 2021-05-22
Share

Description

This episode is just me discussing my experience while attending a workshop focused on this this past year and how to transition into our next phase collectively. I share my personal struggles during this  last year and some helpful perspectives to encourage connection, community and movement.

Resources are below that I discuss in this episode:
Jolene Johnson: https://yogasoullective.com/
Jenna Little: https://jennalittle.com/
Article: https://www.nytimes.com/2021/04/19/well/mind/covid-mental-health-languishing.html

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Thoughts after a workshop on moving forward with intention

Thoughts after a workshop on moving forward with intention

Alyson Clayton