Three Ways to Stop Overthinking for Athletes
Update: 2025-02-16
Description
Three Ways to Stop Overthinking for Athletes | Sports Psychology Podcast
In this episode, you will learn about the hazards of overthinking in your sport. We talk about challenging the "what if" statements can have a profound impact on your sports performance.
Dr. Patrick Cohn is a master mental performance coach who works with professional athletes at Peak Performance Sports, LLC. Improve your mindset for sports with our certified mental performance coaches. Learn more at peaksports.com.
Resources for Athletes, Coaches, and Sports Parents
- Learn about Mental Performance Coaching For Athletes
- Download a FREE Mental Toughness Report
- Read our articles for Sports Parents
- Check out our Sports Psychology Audio Programs
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