DiscoverDairy DefinedThree-a-Day Dairy Important to a Healthy Life, National Medical Association Leader Says
Three-a-Day Dairy Important to a Healthy Life, National Medical Association Leader Says

Three-a-Day Dairy Important to a Healthy Life, National Medical Association Leader Says

Update: 2024-10-15
Share

Description

With the dietary guidelines for American Scientific Advisory Committee reviewing the science for the upcoming 2025 guidelines, better nutrition for diverse American communities is getting a lot of attention. Dr. Priscilla Mpasi, a Philadelphia physician and board member of the National Medical Association, said dairy’s essential to support in the dietary recommendations the guidelines make, given its importance to nutrition in families with diverse backgrounds.

“The science is very clear about the health benefits, from birth to our senior population,” said Mpasi, a primary care pediatrician, in a Dairy Defined Podcast released today. “The recommendations have been three servings of dairy a day, and we're hoping it stays at three servings of dairy a day.”

Mpasi also addresses misperceptions regarding lactose intolerance, misinformation on dairy among consumers, and the contrasts between dairy and plant-based beverages. 

Comments 
loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Three-a-Day Dairy Important to a Healthy Life, National Medical Association Leader Says

Three-a-Day Dairy Important to a Healthy Life, National Medical Association Leader Says

National Milk Producers Federation