Thrive in Healthcare: A Talk with Dr. Ginger Raya on Prioritizing Self-Care
Description
Today we have the pleasure of welcoming Dr. Ginger Raya, a prominent figure in the healthcare community, to share her wealth of knowledge on the often-neglected aspect of self-care in the healthcare industry. With a career spanning over 18 years, Dr. Raya, an associate professor at UT Health School of Public Health and a certified career coach, has a trove of personal experiences and insights about the importance of self-care and its role in community health. She will be sharing her journey from working as a healthcare operator to becoming an educator, underscoring the role wellness has played in shaping her career and her approach in guiding her students and coaching clients.
In our enlightening conversation, Dr. Raya will offer practical advice on self-care and setting achievable goals. She discusses the importance of cultivating self-compassion, mental health, and resilience, especially in the demanding healthcare industry. We touch on strategies for maintaining motivation in challenging times. We also discuss Dr. Raya’s involvement with the American College of Health Care Executives. With Dr. Raya's guidance, this episode promises to equip you with the tools you need to balance your personal and professional lives successfully, all while fostering a healthier, more fulfilling existence. Prepare to be inspired and empowered to prioritize your well-being. After all, it's not just about surviving in healthcare, but thriving.
Connect with Dr. Raya about your future career in healthcare and more:
https://www.linkedin.com/in/gingerraya
A big thank you to Pioneers21 for connecting me with Dr. Raya (who has been a board member of Pioneers21 since 2021)
https://www.linkedin.com/company/pioneers-21/
We are happy and honored to be part of your life changing health and wellness journey:
https://telewellnesshub.com/explore-wellness-experts/
United States
