Thriving with Pain -- Step One: Become an expert on you and your pain!
Update: 2013-11-18
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The 5 steps from Ow to Wow supports you to move from suffering and blame to thriving! The first step is to become an expert on yourself. Only you really know what your pain feels like and how it impacts your quality of life. Become a partner with your health care providers by learning the language, tracking what works and what doesn't.
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