DiscoverThe Berman MethodThrowback Episode #111: Berman MythBusters: Neck Pain, Tennis Elbow, and Carpal Tunnel
Throwback Episode #111: Berman MythBusters: Neck Pain, Tennis Elbow, and Carpal Tunnel

Throwback Episode #111: Berman MythBusters: Neck Pain, Tennis Elbow, and Carpal Tunnel

Update: 2025-01-06
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Is your approach to neck pain and carpal tunnel syndrome stuck in the past? We challenge long-held myths about these conditions, suggesting that soft tissue issues rather than pinched nerves might be the real culprits behind neck pain. Forget the quick fixes—carpal tunnel release surgery and elbow braces often miss the mark when it comes to treating the root causes. We promise an enlightening journey to understanding why comprehensive solutions, not temporary ones, are key to true healing. Our conversation revolves around creating awareness and encouraging you to look beyond the symptoms.

Posture and muscular imbalances could be the hidden nemeses in your battle against conditions like tennis elbow and golfer's elbow. We reveal how forward head positions and rounded shoulders contribute to nerve compression and muscle weakness, exacerbating these issues. While elbow braces and PRP injections might offer short-term relief, they don’t address the underlying problems. We discuss the critical importance of tackling these fundamental causes to prevent further discomfort and enhance your well-being. Tune in for insights that could shift your perspective and lead you to more sustainable pain management strategies.

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jenni@bermanwellness.com 

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Throwback Episode #111: Berman MythBusters: Neck Pain, Tennis Elbow, and Carpal Tunnel

Throwback Episode #111: Berman MythBusters: Neck Pain, Tennis Elbow, and Carpal Tunnel

Jenni