Time - FITT principles for Training and Rehabbing horses.
Update: 2022-03-30
Description
How low should you work your horse for?
This week I talk about the duration of exercise sessions, linking this to the intensity or amount of effort your horses is using during the training. This is just one of the factors you can vary during training and needs to be considered when progressing rehab and training for performance.
This week I talk about the duration of exercise sessions, linking this to the intensity or amount of effort your horses is using during the training. This is just one of the factors you can vary during training and needs to be considered when progressing rehab and training for performance.
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