Time Management Awareness with ADHD: Simple Strategies to Overcome Time Blindness
Update: 2025-01-07
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In this episode, Tara McGillicuddy dives into the concept of Time Management Awareness for individuals with ADHD. Time blindness can be a significant challenge for many, making it difficult to stay on track and manage tasks effectively. Tara shares simple yet powerful strategies to help you increase your awareness of time, overcome time blindness, and develop a more productive routine. Whether you're looking to improve punctuality or simply stay on top of tasks, this episode provides practical advice to make managing time easier for those with ADHD.
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I enjoy these podcasts so much. I have never been diagnosed with ADHD. My grandson was diagnosed with it. I am pretty sure I have had this for a very long time.
I enjoy these podcasts so much. I have never been diagnosed with ADHD. My grandson was diagnosed with it. I am pretty sure I have had this for a very long time.