Episode Two | Time Management
Turning Point is a podcast series from Vistage UK and Ireland, focussing on some of the key issues that impact UK business leaders and owners. Join us as we speak to real business leaders about the challenges they have overcome in their personal and business careers.

In this episode, Matthew Griffiths speaks to Vistage Chair and author Giles Watkins. Giles shares some insights and tips into fostering a healthy work-life balance based on his book, Positive Sleep: A Holistic Approach to Resolve Sleep Issues and Transform Your Life.

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About Vistage
Vistage provides the most comprehensive approach to executive coaching, in order to accelerate growth. Unlike consultants, we combine peer advisory groups facilitated by accomplished executive-level coaches, expert content and a time-tested decision support method to deliver unparalleled results. Programmes meet the specific needs of leaders at all levels: MDs, CEOs, senior executives, business owners and emerging leaders.

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