Time Mastery: Mark Ellwood on Reclaiming Focus and Building a Purpose-Driven Life
Update: 2025-10-17
Description
Caroline Biesalski introduces the episode, featuring guest Mark Ellwood, who discusses transformative steps for reclaiming time and focusing on high-priority tasks. The conversation explores balancing important activities through technology and automation, alongside the advantages and drawbacks of AI in time management. Mark emphasizes building a balanced, purpose-driven life and shares the importance of mentorship, drawing from his personal insights. The episode concludes with Mark's final thoughts and closing advice, providing listeners with practical takeaways for both personal and professional growth.
(0:00 ) Introduction to Inspire Choice and guest Mark Ellwood
(1:50 ) Transformative steps to reclaim time and focus on high-priority tasks
(6:21 ) Balancing important activities, technology, and automation
(10:16 ) Advantages and drawbacks of AI in time management
(14:41 ) Building a balanced, purpose-driven life
(17:16 ) Importance of mentors and Mark Ellwood's personal insights
(20:40 ) Final thoughts and closing advice
(0:00 ) Introduction to Inspire Choice and guest Mark Ellwood
(1:50 ) Transformative steps to reclaim time and focus on high-priority tasks
(6:21 ) Balancing important activities, technology, and automation
(10:16 ) Advantages and drawbacks of AI in time management
(14:41 ) Building a balanced, purpose-driven life
(17:16 ) Importance of mentors and Mark Ellwood's personal insights
(20:40 ) Final thoughts and closing advice
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