Time Out Sports Show Radio will be talking with our guest will be Rob Frid, former enforcer in the OHL, personal trainer/MMA fighter Adrian Vilaca and current NOJHL enforcer Grant Syrette.  We will be talking about Rob’s career and how his concussion’s are affecting his life after hockey and how fighting is affecting hockey.
Adrian Vilaca has an extensive background in athletics and competed in a variety of including competitive hockey and football for White Pines Collegiate in Sault Ste Marie and lacrosse.  He wrestled for Lake Superior University and is currently an active competitor in mixed martial arts.  He has experience coaching athletes at a variety of levels from Junior, OHL, AHL, Europe and NHL.  
Grant Syrette stands at 6-foot-2 and 215 pounds.  He also has a reputation as a hard-hitting, gritty skater. The forward spent one and a half seasons in the Ontario Hockey League, with the Mississauga Steelheads, though a broken ankle in the summer sidelined him, and he spent the 2012-2013 season in a Soo Thunderbirds jersey.