Join Race The Tide founder, Ewan Frost-Pennington, and RTT newbie Joel as they discuss what's in-store for the 2019 edition of the adventure race at Muncaster Castle across the Bank Holiday weekend.

As well as talking about the course, Ewan and Joel talk ceilidhs, escape rooms, pub quizzes as well as tips on how to make the most of your time in the Lake District.

For more information, visit the website:  http://www.racethetide.com/ 

To book your tickets, visit here:  http://www.racethetide.com/tickets.html