Time to Talk Day: An open and honest conversation about mental health experiences
Update: 2021-02-04
Description
Today is Time to Talk Day, a campaign which encourages people to open up about their mental health experiences and help end the stigma around mental health issues. In a very open and honest episode, Emily chats with Holly, a first year student, about their journeys with mental health.
TRIGGER WARNING: There are mentions of bereavement and self-harm in the course of this episode. If you are affected by any of this content, please make use to our support services, which you can contact here.
You can get involved with Holly's yoga here:
IG: @hollydazeyoga
Web: www.hollydaze.org
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