DiscoverWVSA Beyond The Pitch PodcastTips For Student Athletes On Proper Fueling Around School, Training & Match Day
Tips For Student Athletes On Proper Fueling Around School, Training & Match Day

Tips For Student Athletes On Proper Fueling Around School, Training & Match Day

Update: 2022-09-29
Share

Description

It can be extremely hard for student athletes to properly fuel around the school day. Stephanie May-Militano, registered dietitian and owner of SM Nutrition, is here to provide tips to fueling and hydration between classes, before trainings and matches as well as after a hard session. 

Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Tips For Student Athletes On Proper Fueling Around School, Training & Match Day

Tips For Student Athletes On Proper Fueling Around School, Training & Match Day

wvsoccer