Tips for Cutting Back Added Sugars
Update: 2019-07-25
Description
While many of us know we should be cutting back on all the added sugars in our diet, how
becomes the hard part. Added sugars have been connected to a host of health concerns including a recent study suggesting that just 3-4 ounces of sugary drinks per day can lead to an 18 percent rise in cancer risk!
In this episode, Jon and Megan highlight some easy, and interesting, ways you can start to cut unnecessary added sugars from your diet.
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
