DiscoverPocket CounselorTips for stopping negative self-talk and controlling limiting beliefs.
Tips for stopping negative self-talk and controlling limiting beliefs.

Tips for stopping negative self-talk and controlling limiting beliefs.

Update: 2022-02-01
Share

Description

A few ways to stop that negative self-talk and build your self-esteem.
Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Tips for stopping negative self-talk and controlling limiting beliefs.

Tips for stopping negative self-talk and controlling limiting beliefs.

Pocket Counselor