DiscoverBeauty MarksTips for the Holiday Season: Self Care, Emotional Well-being and Boundaries
Tips for the Holiday Season: Self Care, Emotional Well-being and Boundaries

Tips for the Holiday Season: Self Care, Emotional Well-being and Boundaries

Update: 2024-11-04
Share

Description

Send Us A Question You Want ON AIR!

Episode 202:
In this week's episode, I make a special announcement and share what's coming in 2025. I talk about how to take care of yourself during the holidays and enjoying the season of gratitude. 

00:00 I'm taking a break to plan ahead.

05:30 Navigating new life seasons can feel lonely.

09:00 Be intentional with commitments and prioritize personal joy.

10:39 Self-care, volunteering, and helping others bring joy.

14:23 Share invitations and enjoy community support intentionally.


Follow on Instagram:
https://www.instagram.com/elizabethsabby/

Thank you BetterHelp for sponsoring today's episode.
Get started today with BetterHelp online therapy and enjoy 10% off your first month. Discount code “beautymarkspodcast" will be automatically applied.
www.betterhelp.com/beautymarkspodcast

She Cultivates Orlando Buy Your Tickets Here for Friendship Social and Vision Board Party
https://www.shecultivatesorl.com

CHECK OUT THE WEBSITE & Submit question
Send a question or topic to show:
https://beautymarkspodcast.com/

Support the podcast
https://www.buzzsprout.com/1132322/support

This audio and video is created at Hi Hello Labs in Downtown Orlando https://www.hihellolabs.com

Support the show

Support the podcast
https://www.buzzsprout.com/1132322/support

Subscribe to Beauty Marks podcast and leave a review.
Follow me on Instagram https://www.instagram.com/elizabethsabby/

For questions, comments or collaborations please email: beautymarkspodcast@gmail.com
Our website visit www.beautymarkspodcast.com

Comments 
Top Podcasts
The Best New Comedy Podcast Right Now – June 2024The Best News Podcast Right Now – June 2024The Best New Business Podcast Right Now – June 2024The Best New Sports Podcast Right Now – June 2024The Best New True Crime Podcast Right Now – June 2024The Best New Joe Rogan Experience Podcast Right Now – June 20The Best New Dan Bongino Show Podcast Right Now – June 20The Best New Mark Levin Podcast – June 2024
In Channel
Tips for the Holiday Season: Self Care, Emotional Well-being and Boundaries

Tips for the Holiday Season: Self Care, Emotional Well-being and Boundaries

2024-11-0417:00

Ambiguous Grief, Closure from Breakups & Grieving Your Past Self With Jojo Venant

Ambiguous Grief, Closure from Breakups & Grieving Your Past Self With Jojo Venant

2024-10-2850:53

Insights in Relationships, Personal Growth and Lessons that Shaped Us: Celebrating 200 Episodes!

Insights in Relationships, Personal Growth and Lessons that Shaped Us: Celebrating 200 Episodes!

2024-10-2130:38

Healing Fatigue: When Your Healing Journey is Your Identity

Healing Fatigue: When Your Healing Journey is Your Identity

2024-10-1415:06

Advice For Dating in 20s, Settling Vs Compromising & The List

Advice For Dating in 20s, Settling Vs Compromising & The List

2024-10-0740:32

How To Overcome Self-Doubt, The Community You Keep & Showing Up For Yourself

How To Overcome Self-Doubt, The Community You Keep & Showing Up For Yourself

2024-09-3031:18

How God Transformed, Healed My Trauma & Used My Story With Jessica T. White

How God Transformed, Healed My Trauma & Used My Story With Jessica T. White

2024-09-2340:23

Cheers to Evolving, Growing & Pivoting: Year 29

Cheers to Evolving, Growing & Pivoting: Year 29

2024-09-1623:58

Sister Chat: How Our Childhood Formed Us & Cultivating A Friendship With Your Sibilings in Adulthood

Sister Chat: How Our Childhood Formed Us & Cultivating A Friendship With Your Sibilings in Adulthood

2024-09-0954:56

Lessons I Learned in My Late 20s About Relationships, Failure & Self-Acceptance

Lessons I Learned in My Late 20s About Relationships, Failure & Self-Acceptance

2024-09-0235:38

Keys To Cultivate Your Own Community & Host Micro Events

Keys To Cultivate Your Own Community & Host Micro Events

2024-08-2616:59

How To Make Friends in Adulthood, Going to Events, Questions to Ask

How To Make Friends in Adulthood, Going to Events, Questions to Ask

2024-08-1920:50

Mental Health Check In: Signs You May Be Struggling & What Can Help

Mental Health Check In: Signs You May Be Struggling & What Can Help

2024-08-1230:56

What if Making that ONE Risk or Decision is What You Need

What if Making that ONE Risk or Decision is What You Need

2024-08-0517:23

Living a Fulfilled Life Online & Offline, 10-Year Content Creator Journey & Vulnerability With Natalie Alzate

Living a Fulfilled Life Online & Offline, 10-Year Content Creator Journey & Vulnerability With Natalie Alzate

2024-07-2901:02:04

Am I The Toxic One? What Makes You a Self Aware Person With Jojo Venant

Am I The Toxic One? What Makes You a Self Aware Person With Jojo Venant

2024-07-2248:43

Live Discussion: Fighting For and Thriving in Our Female Friendships With Danielle Bayard Jackson

Live Discussion: Fighting For and Thriving in Our Female Friendships With Danielle Bayard Jackson

2024-07-1501:13:19

Thoughts on Singleness, Dating Again, Drinking Alcohol, & Managing Anxiety

Thoughts on Singleness, Dating Again, Drinking Alcohol, & Managing Anxiety

2024-07-0830:10

Am I A People Pleaser? With Claudia Matos

Am I A People Pleaser? With Claudia Matos

2024-07-0130:50

Made To Thrive: Event Recap & Celebrating Year 4

Made To Thrive: Event Recap & Celebrating Year 4

2024-06-2121:47

loading
Google Play
Download from Google Play
Castbox
Download from App Store
usUnited States
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Tips for the Holiday Season: Self Care, Emotional Well-being and Boundaries

Tips for the Holiday Season: Self Care, Emotional Well-being and Boundaries

Elizabeth Sabillon