Tips on getting fit for the New Year!
Update: 2025-01-06
Description
The idea of getting fit in January is not exactly new.
But sometimes, it can seem very unobtainable and just like a lot of work after an exhausting Christmas.
So, are there things that can make it a little better?
Andrea is joined by John Belton, Owner of No.17 PT, Human Performance and Wellness Coach, to find out!
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