DiscoverNewstalk Breakfast HighlightsTo snooze or not to snooze?
To snooze or not to snooze?

To snooze or not to snooze?

Update: 2024-10-03
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As the mornings get darker and colder, the temptation to hit the snooze button and stay in bed a little longer becomes even more appealing. But is that snooze button a hindrance or help? We asked Tom Coleman, Sleep Expert and Health Scientist.  

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To snooze or not to snooze?

To snooze or not to snooze?