Pushing the Boundaries: Insights From the Buddha's Lay Noble Disciples In Ancient and Modern Times

Building a Self Through Not-Self

A Connoisseur of Happiness 2

To the Source

Simple Guided Breath Meditation

Discernment That Destroys Defilements | Discussion

A Body Among Bodies

Repeating Peaceful Meditations — Manipulating vs Letting Be | Dhamma Discussion

Working Out On The Eight Precepts

Meditation From the Bottom-Up

Develop Your Good Qualities Through Balance | Ovāda

Jhānas and Noble Attainments for Laypeople | Discussion

Desire is a Part of the Path and Experience Should be Manipulated | Sutta Study

Balancing Our Relationships With Others by Withdrawing | Discussion

Focus on the Process to Get the Results

Overcoming the Fear of Renunciation

Cooling the World

Deepening the Perception of Impermanence

Associating With Solitary Places

What Observes Pressure and Its Abscence Is Not Supreme Peace | Discussion