What started as a mishap - trying to catch an exhibit at a local museum, only to find out it was closed that day -  turned into a mindfulness practice.  How does this happen?  Take two inspiring, creative women and set them loose in San Francisco with an unexpected few hours, and a whole new way of living their days was born.  An amazing Instagram page, a book and many workshops later, Willow and Deborah join the podcast to share what they’ve learned and engage Sherry and Anne in an impromptu “Today I Noticed” practice.  

Bio:

Willow Older and Deborah Huber are the founders of Today I Noticed, a creative mindfulness practice, and the authors of Today I Noticed: A Little Book of Mindfulness that Will Change the Way You See the World and the 2025 Today I Noticed: A Year of Inspiration and Mindfulness daily desk calendar. They lead mindfulness workshops for companies, teams, and conferences of all sizes.

Willow is an internationally published writer who runs her own editorial services business.

Deborah has spent her career in various creative and management roles in the tech industry designing and managing the development of digital products.