Todd Anderson

Todd Anderson

Update: 2024-09-25
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Description

In this episode, Katie and Missy talk to Todd Anderson. Todd is the Founder of Dream Recovery, host of Beat The Heat podcast, and Katie’s husband! They discuss the psychology of sleep, how lack of sleep affects leaders, living with no regrets, how to get a good night’s rest, and more. Enjoy!

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Tru Niagen: Go to https://www.truniagen.com and use code UNFILTEREDWATERS for 20% off your order!

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PRODUCED BY:

Lagos Creative

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Todd Anderson

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Katie Hoff / Missy Franklin