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Toddler Spells vs. Seizures: What’s Normal and When to Worry

Toddler Spells vs. Seizures: What’s Normal and When to Worry

Update: 2025-04-25
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Toddlerhood comes with lots of surprises, and some can be a little scary.  Have you ever noticed your little one zoning out or holding their breath and that made you pause and question, “Is that normal?” You’re not alone. Toddler spells can be alarming for parents, and it can be hard to tell the difference between a harmless toddler spell and a seizure.  


In this episode, we’re joined by two pediatric neurologists, Dr. Marissa Vawter-Lee and Dr. Barbara Hallinan, to break down toddler spells vs. seizures. We talk about common toddler spells—like breath-holding or staring spells— what they look like, and what to do in the moment. We also cover how to tell a spell from a seizure, including signs and symptoms of seizures and what you should and shouldn’t do if your child is having a seizure. 

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Toddler Spells vs. Seizures: What’s Normal and When to Worry

Toddler Spells vs. Seizures: What’s Normal and When to Worry

Cincinnati Children’s