Tom Henry - Working in, working out and the journey in between.
Tom Henry - Working in, working out and the journey in between.Update: 2022-10-27
Description
Tom Henry is:
Provisional Psychologist 🤓
Yoga, Meditation & Mindfulness Teacher 🧘♂️
CrossFit Trainer & CrossFit Seminar Staff 🏋️
Former Royal Marines Commando 🎖️
And a great dude!
We have been trying to set this chat up for a while, was really excited to speak with Tom as I have always admired him and valued his guidance and insight regarding fitness, especially CrossFit.
Tom has also explored yoga, psychology and meditation and really has some great knowledge and wisdom when it comes to how to connect to and develop oneselve.
I hope you enjoy the podcast, please connect with Tom below:
https://www.instagram.com/mindful_tom_henry/
Provisional Psychologist 🤓
Yoga, Meditation & Mindfulness Teacher 🧘♂️
CrossFit Trainer & CrossFit Seminar Staff 🏋️
Former Royal Marines Commando 🎖️
And a great dude!
We have been trying to set this chat up for a while, was really excited to speak with Tom as I have always admired him and valued his guidance and insight regarding fitness, especially CrossFit.
Tom has also explored yoga, psychology and meditation and really has some great knowledge and wisdom when it comes to how to connect to and develop oneselve.
I hope you enjoy the podcast, please connect with Tom below:
https://www.instagram.com/mindful_tom_henry/
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