DiscoverI've Never Said This Before With Tommy DiDarioTommy Talk: STOP COMPARING YOURSELF TO OTHER PEOPLE
Tommy Talk: STOP COMPARING YOURSELF TO OTHER PEOPLE

Tommy Talk: STOP COMPARING YOURSELF TO OTHER PEOPLE

Update: 2025-10-10
Share

Description

On this episode of “Tommy Talk,” Tommy discusses how to try to break the habit of comparing yourself to other people. Do you ever catch yourself endlessly scrolling on social media, wondering why you don’t have what someone else has personally or professionally? Comparison Syndrome is very real — we all go through some version of it. But it’s quite unhealthy and can often be toxic. The time we spend comparing ourselves to other people is time that we can instead use to invest in ourselves. Here is my journey with comparison syndrome, and some ways to help you break the habit.

See omnystudio.com/listener for privacy information.

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Tommy Talk: STOP COMPARING YOURSELF TO OTHER PEOPLE

Tommy Talk: STOP COMPARING YOURSELF TO OTHER PEOPLE

iHeartPodcasts