Tonya Carter

Tonya Carter

Update: 2024-01-03
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Description

"Don't sacrifice your needs, believing that's what you should do in order to be loved and validated."


Tonya Carter, Marriage & Relationship Exit Strategist, joins Sam from the US. Tonya shares her insights on how small changes can make a big impact and the value in asking yourself hard questions. The two also discuss some of the toughest moments of their divorce journeys.


https://www.tonyacarter.com


Follow us on twitter and instagram: @divorcepod & @samanthabaines


Transcripts and merch: www.thedivorcesocial.com


Email: thedivorcesocial@gmail.com


Support the podcast on Patreon - patreon.com/samanthabaines


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Libby Brodie - wine

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Michele Traina

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Elainea Emmott

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Lynn Beattie

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Sophia Bianchi

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Estella Newbold-Brown

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Vanessa Louise

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Sarah Templeton

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Junie Moon

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Amy Mason

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Arabella Weir

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Tonya Carter

Tonya Carter

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Beth Behrendt

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Listener: Lucy

Listener: Lucy

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Graeme Smith

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Kelly McMasters

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Anonymous guest

Anonymous guest

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Ali Hendry

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Tonya Carter

Tonya Carter