Tools: MEDITATION

Update: 2023-07-06

Description

In Season 2 of the Covert Narcissist, I want to let fellow Covert Narcissists in on tools that help me be a better person and less toxic. Being a Covert Narcissist is painful and exhausting. We’re not only hurting others, but also constantly hurting ourselves. Episode 1 of this season focuses on mediation. Trying to calm the noise in my head and clear my mind helps me seperate fake scenarios from real emotions and thoughts.

Comments

In Channel

My covert narcissism is a super power!

2024-02-1314:04

I've spent Christmas with a Narcissist!

2024-01-1711:35

IT‘S A WRAP: where am I now?

2023-12-2230:26

Midnights - Series: “Is Taylor Swift a Covert Narcissist?”

2023-12-0615:52

Evermore - Series: “Is Taylor Swift a Covert Narcissist?”

2023-12-0111:00

Folklore - Series: “Is Taylor Swift a Covert Narcissist?”

2023-11-2908:23

Lover - Series: "Is Taylor Swift a Covert Narcissist?"

2023-11-2510:19

Reputation - Series: „Is Taylor Swift a Covert Narcissist?“

2023-11-2313:30

1989 - Series: “Is Taylor Swift a Covert Narcissist?”

2023-11-2107:33

Red - Series: “Is Taylor Swift a Covert Narcissist?”

2023-10-1909:12

Speak Now - Series: “Is Taylor Swift a Covert Narcissist?”

2023-10-0808:41

Fearless - Series: “is Taylor Swift a Covert Narcissist?”

2023-09-1707:34

Debut - Series: „Is Taylor Swift a Covert Narcissist?”

2023-09-1307:01

Tools: LEARN TO CONNECT

2023-08-0806:12

Tools: OPEN CONVERSATION

2023-07-1906:21

Tools: JOURNALING

2023-07-1406:35

Tools: MEDITATION

2023-07-0605:24

Tools: STRUCTURE

2023-07-0107:30

Q&A and trauma

2023-06-0418:33

Making friends

2023-05-0408:20

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#box-pro-ellipsis-176592578507595{-webkit-line-clamp:2;}Tools: MEDITATION

Tools: MEDITATION

The Covert Narcissist

Tools: MEDITATION