Top Episode of 2024: Rx for Stress Reduction
Description
Enjoy one of our top episodes from 2024!
As someone who is obsessed with finding effective ways to manage stress, it’s time for Dr. Sterling to share her insights and practical tips to help you navigate the stressful periods of trying to conceive, pregnancy, and postpartum.
Co-host, Claire, brings questions from the listeners on the often-debated topic of self-care and how you can possibly incorporate stress reduction into a busy life, leading Dr. Sterling to open up about her own postpartum challenges.
Tune in to a conversation that promises to leave you feeling empowered and ready to tackle your stress head-on.
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The Ask Dr. Sterling podcast is here to tackle your burning questions - the ones you are too nervous to ask your OB. Have a question for Dr. Sterling to answer on the podcast? Send it to podcast@sterlingparents.com!
Follow us at @askdrsterlingpodcast on Instagram & tiktok and check out the only membership designed to reduce the worries & anxieties of pregnancy and postpartum - Sterling Parents Membership
Host: Dr. Sterling, Board Certified ObGyn & Founder of Sterling Parents Membership
United States
