From stressful inconveniences to full-on emergencies, life can be pretty tough to navigate. Whether you are single, partnered, childless, or a parent, it's easy to get stuck in doubt and anxiety when serious challenges arise. But what if you had the tools to handle and survive whatever came your way? Wouldn't it be wonderful to have safety without fear, readiness without rigidity, and security without paranoia. Dr. Carla is joined by Jason Wayne Brick, a top-notch journalist, 6th-degree black belt martial artist, former bodyguard, security consultant--and father of two--who will walk us through the top ten steps you can take to keep you--and your family--as safe as possible. No matter what life throws at you, this episode will give you pointers to ward off harm, handle emergencies, and keep tragedies at bay. Topics discussed include natural disasters, home invasion, safety, guns, firearms, mass shootings, disaster preparedness, emergencies, home safety, fires, evacuation plans, evacuation, go-bags, floods, tornadoes, intruders, security, self-defense, fight-or-flight response, earthquakes, family safety, and personal safety.

Please note that this episode may contain sensitive material; listener discretion is advised.

Emergency Assistance Note: If you or someone you know needs immediate support, please call your emergency services. In the US, 24/7 help is available by calling "911" or "988" (Suicide and Crisis Hotline). Support/informational links are in the show notes.

IMPORTANT DISCLAIMER: No expert in this (or any episode) is offering medical or psychological direction; the content is purely informational in nature. Please consult your physician or healthcare provider before undertaking any new regimen or procedure.

https://www.nami.org/support-education/nami-helpline/

Connect with Dr. Carla Manly:

Website: https://www.drcarlamanly.com

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Twitter/X: https://www.twitter.com/drcarlamanly/

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LinkedIn: https://www.linkedin.com/in/carla-marie-manly-8682362b/

YouTube: https://www.youtube.com/@dr.carlamariemanly8543

TikTok: https://www.tiktok.com/@dr_carla_manly

Books by Dr. Carla Manly:

Joy From Fear: Create the Life of Your Dreams by Making Fear Your Friend 

Date Smart: Transform Your Relationships and Love Fearlessly

Aging Joyfully: A Woman's Guide to Optimal Health, Relationships, and Fulfillment for Her 50s and Beyond

The Joy of Imperfect Love: The Art of Creating Healthy, Securely Attached Relationships

Oracle decks by Dr. Carla Manly:

Etsy

Amazon

Connect with Jason Wayne Brick:

Website: https://www.safestfamilyontheblock.org/

Facebook: https://www.facebook.com/jasonwbrick

LinkedIn:  https://www.linkedin.com/in/brickcommajason

YouTube: https://www.youtube.com/c/SafestFamilyontheBlock

Book by Jason Wayne Brick:

Safest Family on the Block: 101 Tips, Tricks, Hacks, and Habits to Protect Your Family

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