In this inaugural episode, Jess talks with social worker, psychotherapist, and content creator Nadia Addesi about how she navigates social media and how it impacts her mental well-being. Nadia gets candid about the different types of toxic beauty advice she sees online and how they can become intertwined with our identity and confidence.

To learn about toxic beauty advice on social media and #DetoxYourFeed, go to Dove.com/LetsChangeBeauty

While you’re at it, follow Jess on Instagram @imjessweiner and Nadia @nadiaaddesi and @dove