Are you a slave to scrolling on social media and then criticising yourself for not being who you want to be?  When you compare your own life to what you see on-line and you realise that you aren't where you want to be, does this cause you to be more self-critical?  Maybe you are a victim to toxic positivity or toxic comparison and it's costing you in terms of how you feel about yourself. So what is really going on? Find out in this weeks episode.

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Recognising when and why you are in fight and flight empowers you to overcome it. We are Carolyn and Megan and we are on a mission to spread the word about what we do.  So if you want to find out how to feel more empowered so you can move towards changing your life for the better then join us.

If you're ready to do the inner work, join us in our Reinvigor8 program today.

The modality we use is Resolve Beyond Neurology and you can find us on Instagram (@Resolve_BN) and Facebook at ResolveBeyondNeurology.  We also have a Community page on Facebook where you can submit a question and chat to other members – Talking Resolve | ResolveBNCommunity.  You can watch this episode on our YouTube Channel @TalkingResolve.
 
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Disclaimer:  The information presented in this video is for educational purposes only and is not intended as, or a substitute for, medical advice.