DiscoverSpring för LivetTröskeltisdag 1-2-3-4-5-4-3-2-1min
Tröskeltisdag 1-2-3-4-5-4-3-2-1min

Tröskeltisdag 1-2-3-4-5-4-3-2-1min

Update: 2025-10-07
Share

Description

Dagens pass:

  • 10min progressiv uppvärmning
  • 1-2-3-4-5-4-3-2-1min (1min ståvila)
  • 10min lugn nedjogg
Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Tröskeltisdag 1-2-3-4-5-4-3-2-1min

Tröskeltisdag 1-2-3-4-5-4-3-2-1min