Have you ever witnessed the transformational power of hope when all odds seemed stacked against it? Our latest Triumph Over Trauma episode introduces Tracy Swift, a remarkable voice from our TikTok community, whose story embodies resilience and the strength of faith in facing life's darkest moments. As we come together in prayer, Tracy prepares to unwrap her journey through grief and the affirmation that healing is within reach for all of us wrestling with the trauma of our past.

Navigating the aftermath of a traumatic childhood, Tracy's narrative is a piercing look at the scars left by loss, violence, and the struggle for self-worth that often goes unspoken within black and brown communities. We travel through her youth, marked by heartbreak and the constant battle to emerge from the shadows of shame and silence. Yet, it's in these stories of overcoming, shared raw and unfiltered, that we find a roadmap for hope, illustrating the intricate process of piecing back the fragments of a fractured existence.

Our conversation with Tracy culminates in a testament to the unwavering role of faith in her path to reclaim life's joys. From the brink of despair to moments of profound clarity and courage, Tracy's experiences are a beacon guiding us toward understanding and action. As we close this poignant chapter, we extend the warmest invitation for you to join us in this space of support and transformation. May Tracy's story resonate, offering you the comfort of knowing that even in the deepest turmoil, triumph is not just a possibility, but a destination within our grasp.

•  What is Trauma?                                                                                                                                               Trauma is a deeply distressing or disturbing experience.  An emotional response to a terrible event like an accident, rape, abuse, neglect or natural disaster.     
• How to cope with Trauma                                                                                                                     Talk to a few trusted people, open up about your struggle, seek online support groups, read self-help books or practice small acts of self-care such as meditation, breathwork, yoga and exercise can help you regain some feeling of control.”
• Find a therapist                                                                                                                                               Get Started (betterhelp.com)
  Online Psychiatric Medication & Mental Telehealth Services - Rx Anxiety, Depression & Insomnia Treatment | Cerebral  
  
  
• Triumph Over Trauma Scripture:  II Corinthians 2:14 Now thanks be unto to God, who always causes us to Triumph in Christ....   
• Books I'm reading on my healing journey.

It Didn't Start with You! - How Inherite

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2 Corinthians 2:14 Now thanks be unto God, who always causes us to Triumph!