The Glucose Goddess- “We need some glucose, but too much glucose and problems start happening”

Pippa Campbell- “Stop. And start taking notice of yourself and your symptoms”

Dr Ken Berry- “I used to be a fat, miserable and ignorant doctor”

Dr Tamsin Lewis- “Many people have come out of Covid saying I've never quite felt the same since"

Dave Asprey - “Laziness has driven all of human progress… embrace your inner laziness”

Dr Cate Shanahan- “The hateful eight oils are used as engine lubricants and pesticides… and we’re eating these every single day”

Dr. Barbara Sturm- "I believe in repair and heal, not damage and heal"

Gary Brecka- "The presence of oxygen is the absence of disease"

Tim Spector OBE- The good, the bad and the ugly of nutrition.

Producer Charlie and me- Get to know me a little better and hear why I'm so excited to make this series.

Trailer