Train Your Mind, Not Just Your Body #DavidGoggins #MentalToughness #Mindset #shorts
Update: 2024-10-16
Description
David Goggins emphasizes that working out is not just physical; for him, it’s a way to build mental resilience. He shares how he used exercise to toughen his mind, pushing past a victim mentality and growing stronger mentally with each challenge.
David Goggins is a retired Navy SEAL, endurance athlete, and motivational speaker known for his philosophy on mental toughness and overcoming adversity.
#DavidGoggins #MentalToughness #Mindset #OvercomeAdversity #FitnessJourney #CallousTheMind #NeverGiveUp
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