Four of the Fitness Blender trainers share a peek behind the scenes into their own fitness journeys. We share what got us interested in fitness, challenges we’ve overcome, and what our routines look like now. 

From Tasha’s fearless start with fitness, Nicoles’s biggest struggle with fitness after 3 kids, how Patrice shifted from “skinny” to “strong”, and Brian’s biggest piece of advice to his younger self… this episode is packed with golden nuggets that not only tell each of our stories, but offer lessons that anyone can take and run with right now for a stronger mindset and fitness journey.

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