DiscoverThe Evidence Based TriathleteTraining Load: Subjective Perspective
Training Load: Subjective Perspective

Training Load: Subjective Perspective

Update: 2025-06-14
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We're back after a little break - and we pick right up on a hot topic: Quantifying training load. In this episode, Tedd and John talk about the importance of the subjective pieces of information to give more meaning to the objective tools (e.g., HR, power, pace, ...).

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Training Load: Subjective Perspective

Training Load: Subjective Perspective

Tedd Girouard & John Mercer