Training for Mount Kilimanjaro: Tips, Plans, and Preparation
Update: 2024-12-05
Description
Join me for episode 3 of the Rise & Wander Podcast. In today's episode I am covering the training you will need to climb Mt. Kilimanjaro or similar high points.
Some things I'll cover include:
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Sample training plan
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Importance of recovery, stretching, and rest
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Breaking in your footwear and training with your pack
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Snacks and eating when training
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Training at altitude and why it's important
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How I trained and more!
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