Training tips for beginners, experts, and anyone in-between

Update: 2020-04-06

Description

Whether you're a seasoned professional or someone who's never set foot in the gym, Jason West has the assist! He explains steps for getting into working out, and his advice can benefit people at any level of fitness.

Comments

In Channel

Test Podcast Post 1

2020-12-0707:55

Finding Hope in a Pandemic with Carter Bradford

2020-04-2003:58

Training tips for beginners, experts, and anyone in-between

2020-04-0627:51

Eating Disorders with Ashli Sharpton

2020-03-0213:10

Five Connections to Make with Ross Thompson

2020-02-2406:04

Violence Prevention Training and Resources with Kelsey Hancock

2020-02-1011:06

Strong Relationships Early on with Rizka Aprilia

2020-02-0302:24

Aerobic Health with Andrew Tipton

2020-01-2713:42

Meeting Your Professors with Cheyenne Green

2020-01-2002:38

Resolutions with Michael McClendon

2020-01-1308:07

00:00

Training tips for beginners, experts, and anyone in-between

#box-pro-ellipsis-176081854111157{-webkit-line-clamp:2;}Training tips for beginners, experts, and anyone in-between

Training tips for beginners, experts, and anyone in-between

The University of Tulsa

Training tips for beginners, experts, and anyone in-between