Tranquility du Jour #616: Mental Health in Midlife
Description
In this week’s edition of Tranquility du Jour, I share a variety of ways to nourish your mental health in midlife. From staying active, to a eating a healthy diet, to embracing change, be inspired to savor this time of life.
Direct download: Tranquility du Jour #616: Mental Health in Midlife
Subscribe in your favorite podcast app such as Spotify, Apple Podcast, Amazon.
Visit kimberlywilson.com/podcast for more.
New to Tranquility du Jour? Learn more here.
Upcoming Events
Digital Courses Now Open
Tranquility Salon: Virtual Tranquility Treats Subscription
Fall Virtual Retreat Live from Paris: October 14
Pet Loss Support Session: November 14
Pink Friday: November 24
Coterie Waitlist
Mentioned in the Show
New Tea with Kimberly videos
Mental Health Digital Course
Fall Inspiration Replay
Book Cover & Survey
Let's Connect
Receive inbox love through Love Notes: invites, inspiration, and more.
Browse my 6 Books and planners.
Follow along on Instagram and YouTube.
Shop seasonless, vegan, locally-made, eco-friendly fashion: TDJ.
Share a review on Apple Podcasts, Amazon, or Goodreads and you may hear it shared on the show.
United States
