DiscoverSimply Feel BetterTransform - Part 3
Transform - Part 3

Transform - Part 3

Update: 2024-03-15
Share

Description

Join Em and Sarah as they chat all things transform,  How do you transform your relationship with emotions that we find challenging?  Why is it good to be conscious of the transformation you are going through?  Plus how can you really help yourself feel better by allowing yourself the support that you need to transform into who you really want to be. 

Follow Em:

twitter.com/Stroudemr 

linkedin.com/pub/emma-stroud

Laughthinkplay.com

Follow Anna:

linkedin.com/in/anna-bartholomew-09206017

facebook.com/annacbartholomew

instagram.com/annacbartholomew

Follow Sarah:

instagram.com/sarahbannock

linkedin.com/in/sarahbannock

Music Production with thanks to Adam and Helen at InCompany Multimedia 

WEB: www.incompany.co.uk FB: facebook.com/incompany.co.uk

Comments 
In Channel
Wonder - Part 3

Wonder - Part 3

2024-06-2115:27

Wonder - Part 2

Wonder - Part 2

2024-06-1415:31

Wonder - Part 1

Wonder - Part 1

2024-06-0711:03

Difference - Part 4

Difference - Part 4

2024-05-3111:24

Difference - Part 3

Difference - Part 3

2024-05-2409:23

Difference - Part 2

Difference - Part 2

2024-05-1112:55

Difference - Part 1

Difference - Part 1

2024-05-0309:56

Acceptance - Part 3

Acceptance - Part 3

2024-04-2617:26

Acceptance - Part 2

Acceptance - Part 2

2024-04-1909:26

Acceptance - Part 1

Acceptance - Part 1

2024-04-1214:18

Transform - Part 4

Transform - Part 4

2024-03-2211:31

Transform - Part 3

Transform - Part 3

2024-03-1518:37

Transform - Part 2

Transform - Part 2

2024-03-0813:41

Transform - Part 1

Transform - Part 1

2024-03-0211:08

Evolve - Part 4

Evolve - Part 4

2024-02-2314:59

Evolve - Part 3

Evolve - Part 3

2024-02-1622:35

Evolve - Part 2

Evolve - Part 2

2024-02-0913:56

Evolve - Part 1

Evolve - Part 1

2024-02-0220:13

Bravery - Part 4

Bravery - Part 4

2024-01-2618:01

Bravery - Part 3

Bravery - Part 3

2024-01-1915:43

loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Transform - Part 3

Transform - Part 3