Transformation and Growth through Jiu Jitsu with Chrissie Vogel
Description
The Jiujitsu Mindset: Transformation and Growth with Chrissie Vogel
In this episode of The Jiuj Jitsu Mindset, host Pete Deeley shares insights into the journey and experiences of Chrissie Vogel, co-founder, and instructor at Framework BJJ. Vogel discusses her initial interest in Jiujitsu, the transformative power of the sport, her competition experiences, and how Jiujitsu has impacted her life and the lives of her students. They also delve into the importance of community, the unique nature of Jiujitsu training, and the personal growth it fosters. The conversation highlights Vogel's philosophy that Jiujitsu meets practitioners where they are and evolves with them, making it universally accessible.
00:00 Welcome and Personal Updates
00:41 Introducing the Guest: Chrissie Vogel
01:58 Chrissie's Journey into Jiujitsu
05:37 The Philosophy of Jiujitsu
08:13 Physicality and Personal Background
15:46 The Role of Competition in Jiujitsu
19:51 A Painful Lesson in Training
20:16 The Quiet Coach's Wisdom
20:49 The Structure of Jiujitsu
20:58 A Memorable Tournament Experience
22:02 Building Relationships Through Competition
22:25 The Unique Community of Jiujitsu
23:55 The Impact of Jiujitsu on Personal Growth
24:55 The Journey of Self-Discovery
31:30 The Devotional Aspect of Training
37:54 Inviting Newcomers to Join the Journey
39:34 Final Thoughts and Gratitude
United States
