Family trauma and complex PTSD can cast long shadows, but transformative healing is possible. Join April Chavez and Dr. Cheri McDonald, a trauma expert and holistic integration specialist, as they explore a path to wholeness. Dr. Cheri, with over 35 years of experience, discusses her unique approach, Holistic Integral Therapy (HIT), which unites mind, body, and spirit for accelerated healing. She also discusses the effectiveness of hypnotherapy 👁️‍🗨️, EMDR 🧘, and other therapies for trauma recovery. Learn how to break free from destructive patterns 🔄, navigate trauma's shadows 👤, and build a foundation for healthy connections 🌱. Discover how to turn your dreams into reality 🌈 and begin your journey to true wholeness 💖.

Disclosure: This episode discusses sensitive topics related to trauma and its impact on individuals and families. Viewer discretion is advised. If you or someone you know is struggling with trauma or PTSD, please seek professional help. Contact the Substance Abuse and Mental Health Services Administration (SAMHSA) National Helpline at 1-800-662-HELP (4357) for confidential support and referrals.  

Learn more about Dr. Cheri McDonald: https://www.aplace2turn.com. 

Trauma 💔 Healing 💚 and the Child's Mind 🧠 - Series 🎬: https://youtube.com/playlist?list=PL6AWsEY_RR6bqTXUjwWLmpFWqLQRToueM&si=fmui0pXwmRXoZkVh 

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The views expressed by guests on The Wellness Driven Life Show do not always reflect those of April Chavez or The Wellness Driven Life Show. For more details and a disclaimer, visit https://www.drivenlivin.com/guest-agreements. 

📆 Our program goes live every Wednesday at 3:45 PM CST. 

❤️ #TWDLS #WellnessDrivenRide #SIPLifeSlowly #DrivenLivin #Podcast #TalkShow #Interview #TraumaRecovery #CPTSD #HolisticTherapy #EMDR #Hypnotherapy #FamilyTrauma #HealingJourney #MentalHealth #CheriMcDonald #Resilience #YouAreNotAlone 🙌 🌍

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