Transforming Cancer Recovery: The Power of Prehab and Proactive Care
Description
Send me a text message! Let me know your thoughts about the episode.
Can preparing your body before and during cancer treatment really make a difference in your recovery? I explore this revolutionary concept of "prehab" inspired by Dr. Jessica Cheng's powerful phrase "prehab for all." As a physical therapist with experience in cancer rehabilitation, I'll share how mobility, support groups, and a deeper understanding of treatment can significantly enhance recovery outcomes.
We also face the challenges head-on: the scarcity of specialized therapists, the lack of public awareness, and the barriers to accessing these crucial services. By advocating for "prehab," even a few rehab visits can make a substantial difference in your journey.
Whether you're undergoing treatment, supporting a loved one, or simply interested in a holistic approach to cancer care, this episode aims to empower you with knowledge and encourage proactive steps towards better health and well-being.
Thank you for your time and interest in this podcast! I invite you to leave a heartfelt review on whichever podcast platform you listen to. It does so much to bring exposure to the podcast and helps lift others up!
Connect with me!
Website: In the Rising Podcast Website
Check out the Website: Fit after Breast Cancer
Email: Bettina@intherising.com
In the Rising Pinterest:
In the Rising Facebook
![[ITR Short] Breaking Free from the Comparison Trap: A Guide to Self-Empowerment and Individual Health Journeys](https://storage.buzzsprout.com/oknejqzub84hjzu3inwr26pjc5lu?.jpg "[ITR Short] Breaking Free from the Comparison Trap: A Guide to Self-Empowerment and Individual Health Journeys")
![[ITR Short] Triumphs and Reflections of a Cancer Conqueror](https://storage.buzzsprout.com/1dd43av5u822wqp79mqyfqy28eoq?.jpg "[ITR Short] Triumphs and Reflections of a Cancer Conqueror")
United States
