In this episode, Dr. Maame-Mensima Horne (Naturopathic Doctor and Clinical Hypnotherapist) and Health Empowerment Coach, Joanna Mickel, delve into the intricacies of health anxiety and the empowerment that comes from taking control of one's health. They explore natural approaches to wellness, emphasizing the importance of community, personal empowerment, and alternative medicine. Through engaging discussions, they highlight the role of homeopathy, community gardening, and the power of personal health journeys. Tune in to discover how you can reclaim your health and reduce anxiety through mindful practices and community support.

To learn more about Dr. Maame-Mensima Horne, visit her website for Heart Body Glow: ⁠⁠⁠⁠⁠⁠https://heartbodyglow.com/⁠⁠⁠⁠⁠⁠

To learn more about Joanna Mickel, Health Empowerment Coach, visit: ⁠⁠⁠⁠⁠⁠www.healthempowermentcenter.com

Food distribution programs resource: Food Distribution | USDA